Blog Archive
Getting older provides many benefits, including wisdom and experience, but it also affects your skin’s appearance. As we age, collagen and elastin (the proteins that keep skin smooth and supple) decrease, wrinkles start forming, and skin sags. There’s no way to prevent these issues entirely, but Botox® and dermal fillers...
Arrhythmias are one of the most common heart-related health problems, affecting up to 15 million Americans. Thankfully, various treatments can prevent the condition from worsening and protect your cardiovascular health. Dr. Aruna Chakala, our experienced internal medicine physician at Plainsboro Princeton Medical Associates in Plainsboro Township and Monroe, New Jersey,...
If you’re one of the more than 21 million Americans with type 2 diabetes, you might assume you need to take insulin or another prescription medication for the rest of your life. However, that isn’t necessarily the case. Lifestyle changes like losing weight and eating healthy can keep your blood...
Unlike other chronic diseases like diabetes and kidney disease, high blood pressure develops without causing symptoms. That’s why it’s called the “silent killer.” Over time, high blood pressure damages the body, increasing the risk of a heart attack or stroke. At Plainsboro Princeton Medical Associates in Plainsboro Township and Monroe,...
Around age 30, your skin’s collagen production starts to slow down. Collagen is a structural protein that gives your skin youthful strength, elasticity, and fullness. When collagen levels decrease, your skin thins, making it more vulnerable to fine lines and wrinkles. On top of that, the subcutaneous layer of fat...
More than one out of three adults in the United States has prediabetes, a precursor to diabetes. Prediabetes is a reversible condition; diabetes is a chronic disease that’s with you for life. If you have prediabetes, now is your chance to take action to prevent long-term health problems and complications....
High blood pressure, medically called hypertension, is one of the most significant risk factors for cardiovascular disease. About 54% of strokes and 47% of coronary heart diseases worldwide are attributable to high blood pressure. Yet, high blood pressure is often preventable, and when unavoidable, it can be well-managed to prevent...
Maintaining a heart-healthy diet is crucial for cardiovascular health. Here are some dietary recommendations that can contribute to a heart-healthy lifestyle: 1. Fruits and Vegetables: - Aim for a variety of colorful fruits and vegetables. They are rich in vitamins, minerals, antioxidants, and fiber, which contribute to heart health. 2....